Cottage Cheese Parcels

Lettuce with cottage cheese is great at under 100 calories for a snack or part of bigger dish but on its own for lunch left me hungry and craving comfort food. I’d give this ‘meal’ a Feast rating of 1. If you need quick snack then these would be good, a sweet little parcel, and they’ll…

Ground Hog day

I almost called this blog Ground Hog Day or 11 stone 8 as for the last 6 months that’s been pretty much the only thing my scales have said to me each morning.  I’ve fluctuated by a few pounds over that time (holidays, christmas and one week of flu) but within a few days it’s…