5:2 Sweetcorn fritters and Stir-fry noodles

Determined not to order a takeaway after a day of craving this dish was perfect. Really simple and one the whole family enjoys.  The whole dish (noodles and 2 fritters) comes in at 284 calories.  I served this will some chilli dip which would add around 15 calories per teaspoon bringing the total to around 300…

Better than average

There are many sites out there to show huge success and changes people have made to their lives and health through healthy lifestyle changes. My story is, well, a bit average. I don’t (and didn’t when I started this blog) have 10 stone to lose. I’m not particularly un-fit but could certainly benefit from a…

5:2 Snack list

So you can see from how long ago my last post was that the summer holidays have affected my routine and my diet!  We’re nearing the end of the summer holidays and my thoughts are turning to a new start in September, both for my youngest who starts school, and my diet/healthy eating/fitness plan.  One…